For 2018, I am offering two simple and effective training programs to get you in the best shape of your life!
Kettlebells in the Park: A Simple and Complete Fitness System
A simple program to help you achieve your fitness goals for this year, and lay the foundation for lifelong fitness, fun, and friendship!
Kettlebells for Runners: Simple and effective strength training and conditioning for runners
A program designed to help runners run faster, healthier, longer, and more efficiently!
Born Infinite 